18. ExRx for hand OA

<p>In this episode we discover some cool devices used for hand strengthening and learn about what the exercises can do for osteoarthritis in the hands.&nbsp;</p> <p>Nery, M., Natour, J., Jennings, F., Fernandes, A. D. R. C., Souza, M. C., &amp; Jones, A. (2021). Effects of a progressive resistance exercise program in patients with hand osteoarthritis: A randomized, controlled trial with a blinded assessor. <em>Clinical Rehabilitation</em>, 02692155211030622.</p> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/estldr/support" rel="payment">https://anchor.fm/estldr/support</a>