18. Encourage Yourself & Be Selfish!

<p>Having a community, friends, family, people who support and encourage you is important, but what happens when they're not around.</p> <p> </p> <p>It's crucial for you to acquire the skill to encourage yourself through the tough days.</p> <p> </p> <p>The days you don't want to get out of bed.</p> <p> </p> <p>The days you think you look fat</p> <p> </p> <p>The days you don't want to train, or follow the nutrition plan</p> <p> </p> <p>You know those days, the days that suck.</p> <p> </p> <p>This requires a certain level of selfishness, but there are 2 types of selfish people out there.</p> <p> </p> <p>Be sure to listen in and see what the differences are.</p> <p> </p> <p><a href='https://www.instagram.com/mindmuscleexperience/'>Podcast Instagram Page</a></p> <p> </p> <p>Instagram: <a href='https://www.instagram.com/tyler_egan/'>@Tyler_Egan</a></p> <p>Twitter: <a href='https://twitter.com/tyler_egan2'>@tyler_egan2</a></p> <p>LinkedIn Page: <a href='https://www.linkedin.com/in/tyler-egan-24-cpt-wls/'>Click this</a></p> <p>Facebook Page: <a href='https://www.facebook.com/VeganEgan'>@VeganEgan</a></p> <p>YouTube: <a href='https://www.youtube.com/channel/UCNDHGOBFoCCX7r1uhtzlpng?view_as=subscriber'>Tyler Egan</a></p> <p> </p> <p>YouTube “Free” music Liscenses to Use</p> <p> </p> <p>Buddha – Kontekt</p> <p> </p> <p>Buddha by Kontekst https://soundcloud.com/kontekstmusic Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library <a href='https://youtu.be/b6jK2t3lcRs'>https://youtu.be/b6jK2t3lcRs</a></p>