18. Doing More Is Not The Answer

<p>Do you ever find yourself either not having the results you want or feeling like you've hit a plateau? Listen to today's episode to hear why doing MORE is NOT the answer! And a simple way you can do more of something that can actually help you.</p> <p>To connect more with me, join my free FB community at <a href= "http://www.facebook.com/groups/fitfemmes101">www.facebook.com/groups/fitfemmes101</a>.</p> <p>You can also follow my FB page: <a href= "http://www.facebook.com/thepetitefastinista">www.facebook.com/thepetitefastinista</a> </p>