176. An adoption update + how to follow through with your goals

<p><span style="font-weight: 400;">We received an email from a listener asking for resources to set goals for specific personality types. She is having a difficult time setting goals. </span></p> <p><span style="font-weight: 400;">What is a goal?</span></p> <p><span style="font-weight: 400;">How can you select a goal that you are excited about?</span></p> <p><span style="font-weight: 400;">How can you break it down to make it more manageable?</span></p> <p><span style="font-weight: 400;">We also have an update on the kids starting school, Baby D's TPR trial, and some movies we watched recently.</span></p> <p><strong>In This Episode</strong></p> <p><span style="font-weight: 400;">[00:34] - Welcome to another episode of </span><a href= "http://crystalpaine.com/"><span style="font-weight: 400;">The Crystal Paine Show</span></a><span style= "font-weight: 400;">.</span></p> <p><span style="font-weight: 400;">[00:58] - Jesse and I had a big week. Our kids started school this week.</span></p> <p><span style="font-weight: 400;">[02:02] - I didn't think it would hit me so hard.</span></p> <p><span style="font-weight: 400;">[04:27] - We had so many big feelings for a Monday. </span></p> <p><span style="font-weight: 400;">[08:09] - From the first time we met Baby D's mom, she was constantly telling us thank you.</span></p> <p><span style="font-weight: 400;">[09:57] - Jesse and I watched an interesting movie.</span></p> <p><span style="font-weight: 400;">[14:14] - We welcome movie suggestions based on real-life events or documentaries.</span></p> <p><span style="font-weight: 400;">[15:50] - We got an email recently regarding an interesting response about REM sleep and sleepwalking.</span></p> <p><span style="font-weight: 400;">[18:07] - We got another email from our listeners about our podcast regarding helping kids set goals and the advice for parents to model goal setting for their kids.</span></p> <p><span style="font-weight: 400;">[19:54] - Jesse wonders what she sees when she's looking at her goal.</span></p> <p><span s