173. The 2 Ways to Create BETTER Time Management in Your Life

<p><span style="font-weight: 400;">“We all have the same 24 hours in a day.”</span></p> <p><span style="font-weight: 400;">The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here’s the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn’t actually about time…it’s about attention.</span></p> <p><span style="font-weight: 400;">We all have the same amount of time, but we DON’T have the same amount of attention, and that’s where this “Same 24 Hours” theory breaks down.</span></p> <p><span style="font-weight: 400;">I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem.</span> <span style="font-weight: 400;">Here are my two best tips for utilizing attention and distraction management!</span></p> <p> </p> <p><span style="font-weight: 400;">CONNECT WITH BEATRICE:</span></p> <p><span style="font-weight: 400;">Be sure to connect with me more on Instagram</span> <a href= "https://www.instagram.com/theselflovefix/"><span style= "font-weight: 400;">@theselflovefix</span></a><span style= "font-weight: 400;">. I’d love to hear what you thought of this post and what your major takeaways were.</span></p> <p><span style="font-weight: 400;">Head over to</span> <a href= "https://beatricekamau.com/"><span style="font-weight: 400;">my website</span></a> <span style="font-weight: 400;">to learn more about how we can work together to shift your energy & transform your life.</span></p> <p> </p> <p><span style="font-weight: 400;">EPISODE RESOURCES:</span></p> <p><span style="font-weight: 400;">If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They’re being sold as a bundle, and you can find