173. Gratitude is a Gift with Dr. Peggy DeLong

<p><span style="font-weight: 400;">Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews</span> <span style= "font-weight: 400;">Dr. Peggy DeLong.</span> <span style= "font-weight: 400;"> </span><span style= "font-weight: 400;">Dr. Peggy DeLong is known as The Gratitude Psychologist. She teaches people how to harness the power of gratitude and joy to live their best lives, especially through difficult times. She does this through psychotherapy, group programs,courses, speaking, and inspirational bracelets. Peggy is the author of I Can See Clearly Now: A Memoir about Love, Grief, and Gratitude, The Gratitude Journal: A 365-Day Gratitude Journey, and Feeling Good: 35 Proven WaystoHappiness, Even During Tough Times. She is also the owner of LOVE in a Bracelet, where she designs bracelets for coping with grief and loss, mental health, and inspiration. She hosts women’s hiking events for spiritual growth and personal development. When she’s not focused on her businesses, you’ll find Peggy with her husband and three children in the mountains, downhill or telemark skiing, kayaking, hiking, or mountain biking.</span></p> <p><span style="font-weight: 400;">Connect with Dr. Peggy : www.drpeggydelong.com</span></p> <p><span style="font-weight: 400;">Connect with Sandee</span> <a href="http://www.sandeesgarlata.com/"><span style= "font-weight: 400;">www.sandeesgarlata.com</span></a></p> <p><span style="font-weight: 400;">Podcast:</span> <a href= "http://www.happinesssolved.com"><span style= "font-weight: 400;">www.happinesssolved.com</span></a></p> <p><a href= "https://www.facebook.com/coachsandeesgarlata/"><span style= "font-weight: 400;">www.facebook.com/coachsandeesgarlata</span></a></p> <p><a href="http://www.twitter.com/sandeesgarlata"><span style= "font-weight: 400;">www.twitter.com/sandeesgarlata</span></a></p> <p><a href= "https://www.instagram.com/coachsandeesgarlata/"><span style= "font-weight: 400;">www.instagram.com/coachsandeesgarlata</span></a></p>