172. If you can eat Thanksgiving dinner, you can manage your stress (part 2)

<p>Handling a stressful meeting is like digesting a big meal&nbsp;</p> <p>Interested in working with me? <a href="https://calendly.com/pooja-venkatraman/coachingconsult">Book a free coaching consult</a> today :)</p> <p>Want an overview of my free resources? <a href="https://poojav.substack.com/p/welcome-to-your-brains-bff">Start here!</a></p> <p>Prefer reading over listening? Follow me on <a href="https://www.instagram.com/poojav.yourbrainsbff/">Instagram</a>, <a href="https://www.linkedin.com/in/vpooja/">LinkedIn</a>, or <a href="https://poojav.substack.com/">subscribe to my email newsletter</a>.</p> <p>Intro to this series: https://poojav.substack.com/p/if-you-can-get-your-legs-waxed-you (or podcast episode 167)</p> <p>Part 1 of this series: https://poojav.substack.com/p/if-you-can-get-your-legs-waxed-you-5bd (or podcast episode 168)</p>