171. To Test Or Not To Test Hormones In Menopause? Sandy Kruse

<p>Sandy Kruse is my biohacking bestie and my faithful partner in our Facebook group Biohacking Menopause. Join us there right now as you are listening to this to join a supportive community of like-minded women who are also going through this transition with you.</p> <p> </p> <p>Sandy is an expert on hormones, menopause and biohacking. She’s my go to for everything about thyroid health and we already did a great podcast together discussing thyroid dysfunction and chronic stress. </p> <p><br></p> <p>Today, however, we are going to talk about hormone testing. So many women are confused on what to test, when to test, IF to test and how. </p> <p><br></p> <p>Sandy is a Registered Holistic Nutritionist, a Certified Metabolic Balance coach who has also done certifications in functional lab testing for nutritionists, hormones &amp; endocrinology and peptides and anti-aging. </p> <p><br></p> <p>Sandy is also trained in how the body, mind and spirit all connect, this is where the “holistic” comes in. She has been working for many years helping her clients, who are mostly over 40, be proactive with their wellness goals, ranging from gut health, hormone balancing, lowering inflammation and thyroid health.</p> <p><br></p> <p>OTHER EPISODES WITH SANDY KRUSE</p> <p><a href="https://hackmyage.com/hack-your-metabolism-nutritionists-review-of-lumen-and-biosense-devices-to-burn-fat-nathalie-niddam-and-sandy-kruse/" target="_blank" rel="noopener noreferer">Hack Your Metabolism</a></p> <p><a href="https://hackmyage.com/chronic-stress-how-to-recognize-symptoms-of-thyroid-dysfunction-balancing-thyroid-issues-sandy-kruse/" target="_blank" rel="noopener noreferer">Chronic Stress &amp; Thyroid Dysfunction</a></p> <p> </p> <p>RESOURCES</p> <p>Association for naturopathic doctors: <a href="https://naturopathic.org/">https://naturopathic.org/</a></p> <p>A4M functional medicine doctor search <a href="https://www.a4m.com/find-a-doctor.html">https://www.a4m.com/find-a-doctor.html</a></p> <p>Menopause society doctor search <a href="https://po