171. Tackling Eating Disorder Myths and Misconceptions with Accredited Practising Dietitian Alex Rodriguez

<p class="p1">Today on the podcast I’m joined by Alex Rodriguez, an accredited practicing dietitian and eating disorder recovery advocate based in Brisbane, Australia. Combining his own lived experience and passion to pursue a career in the eating disorder field, Alex aims to help and inspire others on their recovery journeys.</p> <p class="p1">In today’s episode Alex and I discuss his own eating disorder recovery journey, the impact of unrealistic body standards on men, the biggest myths that perpetuate unhelpful beliefs about eating disorders, and what it’s like working as a dietitian in the field now he has reached full recovery.</p> <p class="p1">You can follow Alex on Instragram <a href= "https://www.instagram.com/arod_dietitian/">@arod_dietitian</a></p> <p>❤️ <strong>Ready to get your period back?</strong> Join the next round of <a href= "https://sarahlizking.com/healing-ha/">Healing Hypothalamic Amenorrhea</a>! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: <a href= "https://sarahlizking.com/healing-ha/">https://sarahlizking.com/healing-ha/</a></p> <p>❤️ <strong>Take the next steps towards full recovery </strong>by checking out our signature coaching program, <a href= "https://sarahlizking.com/recover-and-thrive-coaching-program/">Recover and Thrive</a>.</p> <p>❤️ <strong>Work with me and my team</strong> to improve your relationship with food and exercise by heading to <a href= "http://www.sarahlizking.com/">www.sarahlizking.com</a> and filling out the <a href= "https://sarahlizking.com/contact/">contact form.</a></p> <p>❤️ <strong>If you enjoyed this episode</strong> please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself <a href= "https://www.instagram.com/sarahlizking/">@sarahlizking</a> and I'll be sure to reshare.</p>