170: On Radical Acceptance

<p>We get stuck when something happens that we didn't expect.</p> <p>In a state of shock or surprise, we get stuck on what we believe should have happened instead of what actually did.</p> <p>Yet, if we can practice releasing our expectations (or fully accepting the opposite of what we wish will happen), we can reduce the chance of getting stuck in the first place.</p> <p>Tune into this week's podcast episode to hear about how I got stuck during a recent guitar lesson and what I learned from that experience moving forward regarding radical acceptance.</p> <p>In this episode, I share with you an excerpt from my book, <em>The CLEAR Way</em>, which will be published on Tuesday, August 25th, 2020.</p> <p>www.shiragura.com</p>