#17 You can do hard things... my #75hard journey...a mental and physical challenge

<p>Andy Frisella's book and program, 75 Hard, will change the way you think of yourself!  You have to do 5 tasks each day and it is meant to be hard!  In this episode, Kari shares what the program is and what her take aways were.  I encourage you to do it!  You can do hard things!  NO excuses! </p> <p>Join our FB community: <a href= "http://www.bit.ly/thewellfbgroup">http://www.bit.ly/thewellfbgroup</a></p> <p>Coaching: <a href= "http://www.thewellteam.com/karidavis">www.thewellteam.com/karidavis</a></p> <p>Insta: <a href= "http://www.instagram.com/kari_turner_davis">www.instagram.com/karidavis_thewell</a></p> <p>Email <a href= "mailto:hello@thewellteam.com">hello@thewellteam.com</a></p> <p>Schedule with me:</p> <p><a href= "http://www.calendly.com/karidaviscoaching">www.calendly.com/karidaviscoaching</a><span class="Apple-converted-space"> </span>for a connection call to see if coaching with Kari is a good fit for you!  You have purpose, your future is bright and you can combat overwhelm, anxiety, confusion and feeling stuck!</p> <p>https://www.thewellteam.com/blog-posts/75hard</p>