17 - Think like a Monk

<p>In this weeks episode Mark and Valerio dive into <a href='https://amzn.to/3LM7suH'>Think Like a Monk by Jay Shetty</a>. <br/><br/>This book has a number of key elements and principles we&apos;ve grouped into 3 main topics to take away.</p><ol><li>Letting Go,  comprised of four elements: Identity, Negativity, Fear &amp; Intentions.</li><li>Giving, comprised of 3 elements: Finding purpose, Training our mind &amp; Mastering our ego.</li><li>Growing, discovering service and connecting to the world.</li></ol><p>Let us know which if any of these elements you hadn&apos;t used and if they help you going forward.<br/><br/>Enjoy!<br/><br/><br/><br/><br/><br/>Music from Uppbeat (free for Creators!):<br/>https://uppbeat.io/t/walz/golden-age<br/>License code: X3K09FQOF1NGT0VU</p>