17. Olympic Lifting Mobility and Technique

<p>in this episode we discuss a paper that assess college student post a university performance based course on the snatch and clean and jerk mobility and technique.</p> <p>Mohamad, N. I., Alali, A. A., Abd Malek, N. F., &amp; Nadzalan, A. M. (2021, May). Relationship between Squat Mobility with Snatch and Clean &amp; Jerk Technique. In <em>Journal of Physics: Conference Series</em> (Vol. 1874, No. 1, p. 012017). IOP Publishing.</p> --- Support this podcast: <a href="https://anchor.fm/estldr/support" rel="payment">https://anchor.fm/estldr/support</a>