#169: Why You Should Not Track Exercise Calories Burned

In this week's episode, the coaches go over tracking calories burned from exercise and why it is a bad idea, especially if you have the goal of weight loss. Thanks for listening! Join our free Facebook community "Fat Loss Secrets For Busy Adults" for guides, recipes, meal templates, giveaways, and more! Check it out and join here: https://www.facebook.com/groups/fatlosssecretsbusyadults