169: Leveraging Your Senses to Think Clearly with Aaron Alexander

<p>How do you leverage your senses to think clearly?</p> <p>We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses. </p> <p><span style="font-weight: 400;">He is an accomplished manual therapist,</span> <a href= "https://www.amazon.com/Align-Method-Transform-Posture-Age-Proof/dp/1538716143"> <span style="font-weight: 400;">author</span></a><span style= "font-weight: 400;">,</span> <a href= "https://aligntherapy.com/podcast/"><span style= "font-weight: 400;">podcast host</span></a><span style= "font-weight: 400;">, movement coach, and has over a decade of experience coaching clients from Olympic athletes to Hollywood actors to improve their health and streamline their daily movements.</span></p> <p><span style="font-weight: 400;">In this episode, he’ll be exploring how increasing your awareness of sound, sight, vision, posture and can boost your health and your brainpower. </span></p> <p><span style="font-weight: 400;">He shares how your thinking is affected by the sights and sounds in your environment. He also talks about how reconnecting with your body can help you to feel confident in the present moment, and how you can apply it every day. Aaron will leave you with some kwik tips and exercises you can try to leverage your senses for a happier body and brain.</span></p> <p class="p1">*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***</p> <p class="p1">Or text me <strong>310-299-9362</strong> to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today. </p>