169. Is Pigeon Pose Harmful to Teach in a Yoga Class?

<p>When a student or client asks you what stretch will help the back of their hip, pigeon pose is an easy go to answer.&nbsp;</p> <p>And, there are so many physical, mental and emotional benefits to pigeon pose.&nbsp;</p> <p>However, physically it is a complex pose. For some students pigeon pose might not be accessible and there are more appropriate poses.&nbsp;</p> <p>For students with sciatica pigeon pose could actually make their problem worse instead of solve it.&nbsp;</p> <p>Listen to this episode to learn more about pigeon pose and when to add it to your yoga classes and private sessions.&nbsp;</p> <p>Get the free guide of Endless Class and Workshop Themes here: <a href="https://igniteurwellness.com/yoga-trainings/">https://igniteurwellness.com/yoga-trainings/</a></p> <p>Book your consultation with Alison here: <a href="https://igniteurwellness.com/business-coach-for-health-coaches/">https://igniteurwellness.com/business-coach-for-health-coaches/</a></p> --- Send in a voice message: https://anchor.fm/ignite-ur-wellness/message Support this podcast: <a href="https://anchor.fm/ignite-ur-wellness/support" rel="payment">https://anchor.fm/ignite-ur-wellness/support</a>