169: Catching Covid - The care I received both physically and mentally was incredible with Karen Manton

<div>In this special episode ahead of Christmas week we’re joined by author Karen Manton who shares her experience of Covid-19. In this uplifting conversation she also shares how she’s supported her mental health during a year that’s been turbulent in a way we can all relate to.<br> <br> Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.<br> <br> Karen was previously featured on the following episodes:<br> <br> Sectioning <a href="https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000445822266">https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000445822266</a><br> <br> Sectioning - Bonus Clip <a href="https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000446128135">https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000446128135</a><br> <br> Bipolar <a href="https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000415646262">https://podcasts.apple.com/gb/podcast/mental-the-podcast-to-destigmatise-mental-health/id1358920477?i=1000415646262</a><br> <br> Try our new show ‘Dating Games - The Modern Relationships Podcast’ <a href="http://podfollow.com/dating">HERE</a><br> <br> </div> <div>Petition to 'Get Mental Health Education on the School Curriculum' - Join us at <a href="http://bit.ly/MentalPetition">bit.ly/MentalPetition</a> </div> <div><br> </div> <div> <strong>Join the movement on: </strong><a href="https://www.facebook.com/bobbytemps/">Facebook</a>, <a href="https://twitter.com/mental_podcast">Twitter</a> &amp; <a href="https://www.instagram.com/mentalpodcast/">Instagram</a> </div> <div> <br> We also have a very blue website with loads of great resources <a href="http://mentalpodcast.co.uk/">HER