169. Brain Fog: What You Can Do | Dr. Tom O’Bryan

<p><span style="font-weight: 400;">Dr. Tom O’Bryan is considered the Sherlock Holmes for chronic disease, and he teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway toward better health.</span></p> <p><span style="font-weight: 400;">He holds teaching faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Furthermore, he’s trained and certified tens of thousands of practitioners around the world in advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases, which is really incredible.</span></p> <p><span style="font-weight: 400;">There are numerous wonderful books he’s authored, which include</span> <em><span style= "font-weight: 400;">You Can Fix Your Brain</span></em><span style= "font-weight: 400;">, and the</span> <em><span style= "font-weight: 400;">Autoimmune Fix.</span></em></p> <p><span style="font-weight: 400;">In this episode, Dr. O’Bryan discussed the root causes of brain fog and in addition gave everyone simple steps to reduce and even prevent brain fog. If you ever feel that you are just not as sharp as you’d like to be, then make sure to tune in to this informative talk.<br /> <br /></span></p> <h4><strong>Links</strong></h4> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Fog Cutter* |</span> <a href= "https://vc365.isrefer.com/go/fog/Margie/"><span style= "font-weight: 400;">https://vc365.isrefer.com/go/fog/Margie/</span></a></li> <ul> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Subscribe & Save 20% plus FREE Shipping</span></li> <li style="font-weight: 400;" aria-level="2"><span style= "font-weight: 400;">Buy 2 and save 15%</span></li> </ul> </ul> <h4><strong><br /> Timestamps</strong></h4> <p><span style="font-weight: 400;">[04:08] What Brain Fog Really Encompasses</span></p> <p><span style="font-weight: 400;">[15:42] Why Adaptogens are so Powerful and