169: Badass: How to Find Your Purpose & Why It’s Critical to Good Health

<p><span style="font-weight: 400;">If you haven’t been following along for the past few episodes, then you might not know that you’re just catching the tail-end of a three-part mini-series all about mindset! So, if you haven’t already, I highly recommend you check out the two previous episodes that cover overcoming overwhelm and letting go of the limitations that are holding us back.</span></p> <p> </p> <p><span style="font-weight: 400;">Today’s final episode in our mini-series is all about purpose — and not just from the lens that it is usually looked at. We’re actually going to be unpacking this concept of purpose from an entirely different perspective — one where it reveals itself to actually be the secret sauce to longevity, recovery, and good health!</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, I’m going to be sharing with you</span> <span style="font-weight: 400;">the criteria that make up a strong purpose, the framework for not only discovering your purpose but also monetizing it, and the four Ps that need to be in place for you to begin your pursuit of purpose!</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">[1:02] About today’s episode!</span></p> <p><span style="font-weight: 400;">[2:30] What I’ve observed around purpose.</span></p> <p><span style="font-weight: 400;">[4:28] What I want to talk about today: the difference between a purpose that is thrust upon you and a purpose that comes from within.</span></p> <p><span style="font-weight: 400;">[5:15] What I mean when I talk about purpose and the Venn diagram that makes up the golden nugget of purpose.</span></p> <p><span style="font-weight: 400;">[11:05] Sharing some examples from those who have run through this framework to discover their purpose</span> <em><span style="font-weight: 400;">and</span></em> <span style="font-weight: 400;">monetize it.</span></p> <p><span style="font-weight: 400;">[13:50] Here’s what’s so cool about this notion of purpose: longevity and good health!<