168. Reclaiming Your Inner Voice | Mary Ellen O’Brien

<p><span style="font-weight: 400;">Mary Ellen O’Brien is a Soul Alignment Coach who helps you reclaim, trust and act on your inner guidance to create more passion, meaning, and purpose in your life and work. Over the last 15 years, she's created a proven step-by-step process to help you stop settling and start taking action on your inner guidance to create your soul’s desires. </span></p> <p><span style="font-weight: 400;">In this episode, Mary Ellen gives us great strategies on how we can start to quiet our inner critic and become more aware of our inner voice. These techniques can help improve both your health and happiness.</span></p> <h4> </h4> <h4><strong>Links</strong></h4> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Reclaim Your Inner Voice: A free 3-part video series to reclaim, trust and act on your inner guidance so you can create more passion, meaning & purpose in your life and work. |</span> <a href= "https://www.awakenyourtrueessence.com/free-series?aff=4"><span style="font-weight: 400;"> https://www.awakenyourtrueessence.com/free-series?aff=4</span></a></li> </ul> <h4> </h4> <h4><strong>Timestamps</strong></h4> <p><span style="font-weight: 400;">[02:50] How to Tell if You’re Not Listening to Your Inner Voice</span></p> <p><span style="font-weight: 400;">[06:54] These Obstacles are Blocking You from Listening to Your Inner Voice</span></p> <p><span style="font-weight: 400;">[13:16] The Push-Pull</span></p> <p><span style="font-weight: 400;">[15:57] This is How You Can Start</span></p> <p><span style="font-weight: 400;">[20:07] Techniques to Overcome Your Inner Critic</span></p> <p><span style="font-weight: 400;">[27:20] The Difference Between Your Inner Voice and Inner Critic</span></p> <p><span style="font-weight: 400;">[31:20] Mary’s Free, Special Gift</span></p> <p> </p> <p><span style="font-weight: 400;"><strong><em>DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation wit