167. Osteoporosis: From Fear to Empowerment | Dr. Margie Bissinger, MS, PT, CHC

<p><span style="font-weight: 400;">Margie Bissinger, MS, PT, CHC is a physical therapist, integrative health coach, and happiness trainer. She has over 25 years of experience helping people with osteoporosis and osteopenia improve their bone health through an integrative comprehensive approach. She is the author of</span> <em><span style="font-weight: 400;">Osteoporosis: An Exercise Guide</span></em> <span style="font-weight: 400;">and the creator of both the</span> <em><span style="font-weight: 400;">Happy Bones, Happy Life,</span></em> <span style="font-weight: 400;">and the</span> <em><span style="font-weight: 400;">Happy Me, Happy Life</span></em> <span style="font-weight: 400;">online programs.  Margie has lectured to Fortune 500 companies, government agencies, hospitals, and women’s groups throughout the country and she has been featured in the New York Times, Menopause Management, OB GYN News and contributed to numerous health and fitness books</span></p> <p><span style="font-weight: 400;">In today’s talk, Margie is interviewed by her husband, Dr. Craig Bissinger, and they discuss the necessary steps to get started on a successful osteoporosis program. </span></p> <p><span style="font-weight: 400;">This episode is guaranteed to get you moving!</span></p> <h4><strong>Links</strong></h4> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Watch my free on-demand webinar |</span> <a href= "https://www.happyboneshappylife.com/bones-webinar"><span style= "font-weight: 400;">Improve Your Bone Health Naturally!</span></a></li> </ul> <h4><strong>Timestamps</strong></h4> <p><span style="font-weight: 400;">[04:02] Key Ingredients to Move Past the Fear of Osteoporosis and Move Forward to Better Your Health and Bones</span></p> <p><span style="font-weight: 400;">[06:58] How Your Mindset Affects Your Health</span></p> <p><span style="font-weight: 400;">[09:20] What You can do with Your Body to Improve Your Health</span></p> <p><span style="font-weight: 400;">[20:52] The Benefits of Spirit