163: Everything Feels SO Hard...and What To Do About It [Coffee Talk #6]

<p>This week the thought "everything feels so hard" plagued me and caused me to feel all funky and uncomfortable.  I felt drained and like there was a heavy hamburger press on my chest.  Ick!</p> <p>Here's what I did to wiggle out of it.  Follow along with a pen and journal if you can because you'll get a chance to wiggle out of anything that might be giving <em>you</em> that ick feeling such as "It'll never get better", "I don't have what it takes", "Who am I do to this" and other such fears.</p> <p>You'll leave a little lighter!</p> <p>****************************************************</p> <p>Ready to kick that self-doubt and other such fears to the curb?</p> <p>Book a coaching with me - your first session is on me!</p> <p>We'll look at what's holding you back and start wiggling you right out of it.</p> <p><strong>BOOK WITH THIS LINK:</strong></p> <p><a href= "https://www.veronicathai.com/booking-page">https://www.veronicathai.com/booking-page</a></p> <p>************************************************</p> <p><strong>Resources:</strong></p> <p>Mentioned in this episode is the in depth dive of Byron Katie's The Work: <a href= "https://www.veronicathai.com/podcast-shownotes/ep128" target= "_blank" rel="noopener">Episode 128: Feeling Crappy? A Simple Coaching Tool To Improve Your Mindset In Minutes with Amber Goodenough</a></p> <p><a href="https://www.veronicathai.com/podcast-shownotes/ep128" target="_blank" rel= "noopener">https://www.veronicathai.com/podcast-shownotes/ep128</a></p> <p> </p>