162. Repurposing Desire

<p><span data-sheets-formula-bar-text-style= "font-size:13px;color:#000000;font-weight:normal;text-decoration:none;font-family:'Arial';font-style:normal;text-decoration-skip-ink:none;"> What role is food and alcohol playing in your life now? If you can’t imagine yourself not snacking or turning to that glass of wine every evening, it might be time to consider your deepest desires. Overeating can mask your need for personal fulfillment, and turn into a vicious habit. In this episode, Molly teaches you how to repurpose that desire for the next bite to help you feel more genuinely satisfied.</span></p>