162. Making Sense and The Most of Your Macros

<p>Today is all about macros (carbs, fat and protein) and making the most of them.<span class="Apple-converted-space"> </span> You’ve heard us call them “chewabites” but how do you really maximize your macros & be sure to hit them?<span class= "Apple-converted-space"> </span> We are answering the top macro questions and sharing favorite ways to max your macros and your health.</p> <p><a href= "http://www.foodinsession.com">www.foodinsession.com</a> </p> <p> </p> <p><a href= "https://www.iifym.com/iifym-calculator/30-tips-to-maximize-food-volume-with-low-macros/"> <span style= "font-weight: 400;">https://www.iifym.com/iifym-calculator/30-tips-to-maximize-food-volume-with-low-macros/</span></a></p>