162.Defence Partners Answer the Question-How do you Support your Mental Health?

<p class="MsoNormal">On this week’s Military Life Podcast Episode, enjoy listening to some real talk from a handful of Defence Partners who have previously detailed their spouse journey with us on past episodes.</p> <p class="MsoNormal">Episode 162 is all about how Defence Partners support their Mental Health while living Defence Life.</p> <p class="MsoNormal">As you will hear from listening to the stories of Defence Partners Chaia, Catherine, Rachael, Nicole, Kim, and Amanda, our journeys are unique yet have many common threads that connect us.</p> <p class="MsoNormal">So, get comfy and enjoy listening to this compilation episode that sheds light on the question…</p> <p class="MsoNormal">How do Defence Partners Support their Mental Health while living Defence Life?</p> <p class="MsoNormal">To listen to the full episode, scroll to Ep136 (15/9/22) for Chaia’s story, Ep111 (26/11/21) for Catherine’s story, Ep131 (11/8/22) for Rachael’s story, Ep89 (15/4/21) for Nicole’s story, Ep82 (11/2/21) for Kim’s story or Ep87 (25/3/21) for Amanda’s story.</p>