161. How To Be Awesome At Realizing The Importance Of Self Love

<p><span style="font-weight: 400;">Realizing the importance of self love is so important.</span></p> <p> </p> <p><span style="font-weight: 400;">In this episode, Lindsay is sharing the most impactful concepts around self-love from her two favorite experts on the topic- Brene Brown and Oprah Winfrey.</span></p> <p> </p> <p><span style="font-weight: 400;">We sometimes group self love with self confidence and while both important, they are also very different. And just because you have self confidence doesn’t always mean you have that real, deep self love.</span></p> <p> </p> <p><span style="font-weight: 400;">The self love that we are talking about is waking up each day feeling worthy and knowing you are enough.</span></p> <p><span style="font-weight: 400;">It doesn’t matter if you’ve recently made a mistake, or you don’t look exactly how you wish you looked… you are enough, exactly as you are in this moment.</span></p> <p> </p> <p><span style="font-weight: 400;">Today’s podcast is all about the most important relationship you will ever have in your life… the one with yourself.  </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">We’re talking about self-love and self-confidence and how it evolves as we get older.  Why taking risks and being vulnerable is so important and why how we speak to ourselves is everything.  </span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">Here’s how Lindsay looks at it…</span></p> <p><span style="font-weight: 400;">Let’s use our self-confidence as our power and our fearlessness and our inspiration to others…</span></p> <p><span style="font-weight: 400;">And let’s use our self-love as our protection, your best friend, your GPS…</span></p> <p><span style="font-weight: 400;">Combining these together and you really have the</span></p> <p><br /> <br /></p> <p><span style="font-weight: 400;">BRENE BROWN thoughts:</span></p> <p><span style="font-weight: 400;">Brene Brown talks about “enoughness.”  I am enough- what I am doing is enough.</span></p> <p> </p> <p><