161 | Herbs for Travelers with Chris Kitchen

<p style="white-space: pre-wrap;" data-pm-slice="1 3 []"> <span style="font-size: 12pt;">In today’s episode, listen as Chris Kitchen discusses utilizing herbs to support the immune system while travelling. You’ll hear herbal advice for planning an upcoming trip, helpful tips for taking herbs and tinctures through airport security, and a tincture recipe for GI upset.</span></p> <p style="white-space: pre-wrap;"><span style= "font-size: 12pt;">You can find full details on making your own Steady Stomach Travel Tincture on <a href= "https://blog.mountainroseherbs.com/herbal-support-for-travelers" target="_blank" rel="noopener"><strong>Mountain Rose Herb Blog: Tips for Staying Healthy While Traveling</strong></a>.</span></p> <p style="white-space: pre-wrap;"><span style= "font-size: 12pt;">Chris Kitchen has his own herbal consultation practice in Federal Way, WA, just outside Seattle. For more information, visit him at <a href="https://mandragoraherbal.com/" target="_blank" rel= "noopener"><strong>www.mandragoraherbal.com</strong></a>.</span></p> <p style="white-space: pre-wrap;"><span style= "font-size: 12pt;">For other ways to contact Chris:</span></p> <ul data-rte-list="default"> <li> <p style="white-space: pre-wrap;"><span style= "font-size: 12pt;"><a href="mailto:chris@mandragoraherbal.com" target="_blank" rel= "noopener"><strong>Email</strong></a></span></p> </li> <li> <p style="white-space: pre-wrap;"><span style= "font-size: 12pt;"><a href= "https://www.facebook.com/MandragoraHerbal/" target="_blank" rel= "noopener"><strong>Facebook</strong></a></span></p> </li> <li> <p style="white-space: pre-wrap;"><span style= "font-size: 12pt;"><a href= "https://www.instagram.com/mandragoraherbal/" target="_blank" rel= "noopener"><strong>Instagram</strong></a></span></p> </li> </ul> <p style= "color: #000000; font-family: -apple-system,BlinkMacSystemFont,&quot; segoe ui&quot;,roboto,oxygen,ubuntu,cantarell,&quot;open sans&quot;,&quot;helvetica neue&quot;,sans-serif; font-size: 16px; font-style: normal; font-variant: normal