16. Your period is your superpower with Jenn Cino

<p><span style="font-weight: 400;">Ok ladies, this episode is about ALL the things yo mama didn’t tell you about your PERIOD! Jenn is a certified hormone specialist, certified personal trainer and cycle syncing coach. We talk all things hormones, periods, birth control and how YOU can use your cycle to WORK FOR YOU. Heck yes! Jenn helps to empower women to reach their health and fitness goals by working with their menstrual cycle to optimize hormone balance. Share this episode with your girl friends, it's a must! </span></p> <p> </p> <p><span style="font-weight: 400;">Find Jenn on IG: lifeasjenn</span></p> <p><a href="http://www.jenncino.com"><span style= "font-weight: 400;">www.jenncino.com</span></a></p>