16. The Energizer: Jo Lichten, RD, PhD

<p>Dr. Jo Lichten, PhD, RDN, CSP is a fuel efficiency expert…for people. She shows individuals and organizations how to fuel high performance without risking burnout. In the overcrowded wellness field, Dr. Jo is a voice of reason blending science with a healthy dose of reality! Through keynotes, breakouts, and workshops, Dr. Jo’s fast-paced, interactive style provides motivation and realistic strategies for improving workplace performance and achieving life balance. She is also the author of six books including <em>REBOOT – How to Power Up Your Energy, Focus, and Productivity</em>. Along with writing hundreds of magazine articles, Jo has also appeared on more than 300 TV and radio shows including CNN and Fox.</p> <p>Show notes available at <a href= "https://rxforsuccesspodcast.com/16">https://rxforsuccesspodcast.com/16</a></p> <p>Contact the show at <a href= "https://rxforsuccesspodcast.com/contact-us/">https://rxforsuccesspodcast.com/contact-us/</a></p> <p>Support the show at <a href= "https://patreon.com/rxforsuccess">https://patreon.com/rxforsuccess</a></p>