#16 - Rhum.hr - How to Practice Self-Care & Seek Support

<p>In this episode, Dana Ramnarine, Vice President of Rhum.hr, discusses the importance of practicing self-care and seeking support. She took us back 1 year to when she started Rhum.hr and the stress she felt balancing her work and responsibilities as a single-mother. Dana was able to overcome this difficult period with the support of her friends and loved ones, as well as through a free childcare community she created called “Vancouver BC Childcare Givers & Seekers”.</p> <p>Link to Rhum.hr:<br /> <a href="https://www.rhum.hr">https://www.rhum.hr</a></p>