#16 KIRSTY GALLAGHER - Moon Mentor, Author and Yoga Teacher

Kirsty Gallagher (@kirsty_gallagher_) is a moon mentor, Sunday Times bestselling author, soul alignment and transformation coach, yoga teacher, meditation teacher and founder of Lunar Living. She has been sharing the life-changing benefits of yoga and the moon for over 10 years including 80 worldwide retreats. She is the founder of online sisterhood Lunar Living, which will teach you how to weave the secret and ancient wisdom of the moon into modern, everyday life and author of Lunar Living: Working with the Magic of the Moon Cycles. Kirsty is a Lululemon legacy ambassador, speaks frequently at festivals and events and makes regular appearances in the press and on TV/radio. WE TALK ABOUT Working in alignment with the moon’s cycles /// Leaving a 9-5 marketing and PR job to embark on a 9 month spiritual journey in India /// ‘Zoom fatigue’ and showing up even when you don’t want to /// Allowing vulnerability to be a strength /// Following intuition and taking risks /// Moving through self doubt and self pressure /// Taking the esoteric and the ‘woo’, and making it accessible and practical /// Being brave enough to go for the things we want in life /// Being afraid of our own power and not being good at knowing what we want /// Emotions are signposts that help to direct us /// Writing a book in Ibiza in a week under the full moon SHOW NOTES Quotes and references can all be found at www.honestlyunbalanced.com AFFILIATE CODE AHUSLER19 GETS YOU 10% OFF LIFORME YOGA MATS THE HOSTS @adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask