#16 Flexible Dieting: How flexible is too flexible?

<p>In this episode we go into the topic of flexible dieting. A style of dieting that we generally use with most clients. We go over what is is, the benefits, issues and then why we think a lot of people are too flexible with flexible dieting.</p> <p>As always&nbsp;please comment, like, share and subscribe.</p> <p>Jake's Instagram: <a href="https://www.instagram.com/jvh_fitness/">https://www.instagram.com/jvh_fitness/</a></p> <p>Kate's Instagram: <a href="https://www.instagram.com/curvesonkate/">https://www.instagram.com/curvesonkate/</a></p> <p>For Coaching Applications: <a href="https://docs.google.com/forms/d/1aCVnQPWgKFo2NpzI-YJZuX9PoQ3fzgeJI8RqK5uygL4/edit">Click Here</a></p>