16. 9 Ways to Get Snacking Under Control

<p><span style="font-weight: 400;">Hey there, friend! </span></p> <p><span style="font-weight: 400;">Today’s show is packed with tips on how to get your snacking under control.</span></p> <p><strong>Can we snack without destroying our health goals? </strong></p> <p><span style="font-weight: 400;">The answer is, yes.</span></p> <p><span style="font-weight: 400;">Did you know 94% of people in the US snack daily?</span></p> <p><span style="font-weight: 400;">I teach food, fitness and body confidence through the Word, so I prayed a lot about this episode, because, while I want to provide a ton of helpful tips...  </span></p> <p><span style="font-weight: 400;">I always want to show how God relates to our struggles and put Him front and center. Think about this…</span></p> <p><span style="font-weight: 400;">Scripture teaches us that at the core of every human heart there is a deep spiritual hunger and thirst for God. </span></p> <p><span style="font-weight: 400;">When Jesus was tempted with hunger, He said,</span> <em><span style="font-weight: 400;">“It is written, “‘Man shall not live by bread alone, but by every word that comes from the mouth of God.’”</span></em></p> <p><span style="font-weight: 400;">Today as I go through these points think about:</span></p> <p><span style="font-weight: 400;">Discerning hunger from temptation and learning to know the difference.</span></p> <p><strong>We can talk back to our temptations with scripture instead of listening to the lies they try to sell us.</strong></p> <p><span style="font-weight: 400;">You are an overcomer friend!</span></p> <p><span style="font-weight: 400;">This message is needed. Please consider helping me share it. </span></p> <p><span style="font-weight: 400;">I’m never going to leave you without asking you to get into action. </span></p> <p><span style="font-weight: 400;">Nothing happens without action, and I’m here to be your accountability partner.</span></p> <p><strong>Power Up!</strong></p> <p><span style="font-weight: 400;">Subscribe/Rate/Review to the Str