159 // Combating Weight Gain During Menopause & Prepping for Hormonal Changes with Hannah Newman

<p>Did you know menopause is only ONE DAY? I didn't know that either! In this episode I talk with Functional Medicine Practitioner and Health Consultant, Hannah Newman, who teaches us everything we need to know about hormonal changes that happen in our bodies pre and post menopause. If you think you are too young for this episode- think again. We can prepare ourselves NOW for a smoother transition into this inevitable life change. </p> <p>Reach out to Hannah:</p> <p>Tik Tok: <a href='https://www.tiktok.com/@healthiwithhannah,'>https://www.tiktok.com/@healthiwithhannah, </a></p> <p>Instagram: <a href='https://www.instagram.com/healthiwithhannah/,'>https://www.instagram.com/healthiwithhannah/,</a></p> <p>Facebook: <a href='https://www.facebook.com/healthiwithhannah'>https://www.facebook.com/healthiwithhannah</a></p> <p>Ready to connect with me? Join my Facebook Community: https://bit.ly/mirandaleefb  Say hi to me on Instagram: https://www.instagram.com/thisismirandalee/ Enroll in Diet Ditcher’s Academy:  https://bit.ly/dietditchersacademy Email me for 1-on-1 coaching: thisismirandalee@gmail.com Visit my website: www.thisismirandalee.com Check out my Etsy Shop: https://mpoweredbymiranda.etsy.com</p> <p> </p>