159. Bone Strong Qi Gong | Matt Jeffs, DPT

<p><span style="font-weight: 400;">**Note:</span> <strong><a href= "https://www.happyboneshappylife.com/bone-strong-qi-gong-where-balance-and-breath-meet-bone-and-brawn"> Bone Strong Qi Gong with Dr. Matt Jeffs is THIS Thursday August 25, 2022 – 3:00 pm EDT</a> <a href= "https://www.happyboneshappylife.com/bone-strong-qi-gong-where-balance-and-breath-meet-bone-and-brawn"> https://www.happyboneshappylife.com/bone-strong-qi-gong-where-balance-and-breath-meet-bone-and-brawn</a></strong></p> <p> </p> <p><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> Matt Jeffs, DPT is an award-winning Doctor of Physical Therapy and Qi Gong/ Tai Chi instructor. In his Bone Strong Qi Gong class, he blends ancient martial arts with modern practical science to help people build stability, strength, and a sense of calm.</span></p> <p><span style="font-weight: 400;">Dr. Jeffs has successfully rehabilitated over 25,000 individuals in the clinical setting. He is also a sought-after lecturer at multiple universities and for global governments. He speaks internationally at worldwide conferences, professional associations, trade groups, private companies and executive summits. </span></p> <p><span style="font-weight: 400;">In this episode, Dr. Jeffs discusses the benefits of Qi Gong for improved bone and overall health. He talks about his success in combining both eastern and western medicine in the Qi Gong he teaches and practices.</span></p> <p> </p> <p><span style="font-weight: 400;">Links: </span></p> <ul> <li style="font-weight: 400;" aria-level="1"><strong><a href= "https://www.happyboneshappylife.com/bone-strong-qi-gong-where-balance-and-breath-meet-bone-and-brawn"> Bone Strong Qi Gong class Thursday August 25, 2022 – 3:00 pm EDT https://www.happyboneshappylife.com/bone-strong-qi-gong-where-balance-and-breath-meet-bone-and-brawn</a></strong></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">This clas