#158 - My Fruitarian Update, Supplements & Detox - Alex Lamber

<p>After almost 2 years now mostly eating fruits, and the past year at about 80-90% fruits, and a bunch of interviews with the top influencers in the field, I wanted to do an update. Share my learnings and the adjustments I've made along the way.</p> <p>Chapters:<br> 0:00 Intro, what I'll talk about<br> 1:46 Why do I mainly eat fruits?<br> 7:56 What my diet looks like<br> 12:16 Supplements, Variety &amp; Biohacking<br> 14:07 Detox &amp; Fasting&nbsp;</p> <p>LINKS:</p> <p>THE LIGHTLEADERS PODCAST:<br> Join our Telegram group: https://t.me/thelightleaders<br> Join Alex's Telegram channel: https://t.me/newearth<br> Instagram: https://www.instagram.com/thelightleaders<br> All platforms, including audio podcasts: https://thelightleaders.org</p>