157. Sasha Wolff: Still I Run

<p>Sasha Wolff is a wife and mother of two (soon to be three), a runner, mental health advocate, and communications specialist for a furniture company.</p> <p><br></p> <p>In this episode, we talked about:</p> <p>-her first mile</p> <p>-the intersection of running and mental health</p> <p>-why she started Still I Run</p> <p>-the resources it provides</p> <p>-how running impacts her mental health, and vice versa</p> <p>-defining success</p> <p>-goals in 2022 and beyond</p> <p>-how to get started in taking control of mental health</p> <p>-and so much more!</p> <p><br></p> <p>This episode is brought to you by SuperCoffee; the healthy, delicious alternative to sugary coffee drinks.&nbsp;</p> <p><br></p> <p>SuperCoffee was recently named the fastest growing food and beverage brand in America by Inc Magazine, and after tasting a bunch of their flavors, I can see why.&nbsp;</p> <p><br></p> <p>Their coffees contain zero sugar and many of them contain 10g of plant based protein. They’re growing in popularity in the running community and I’m excited to share a special discount with you.</p> <p><br></p> <p>They offer a 60 day money back guarantee, meaning if you don’t love it, you get your money back. No questions asked.</p> <p><br></p> <p>Grab 15% off online with the code FTLR or look for them nationwide in 25,000 stores like Target, Whole Foods, Walmart, Kroger and CVS.</p>