157: Episode 157 - Embodiment with Dr. Hillary McBride

<div>Dr. Hillary McBride has been talking embodiment for years, from both her experience overcoming an eating disorder and her clinical practice, and then her recovery from two major car accidents. The moment I heard about her work, I was awakened to something that I had forgotten was so important  - the way we inhabit our bodies. I speak about the mind/body connection day and night, but somehow I was missing the essential work of coming home to ourselves, something Hillary writes about so eloquently in her latest book, <em>The Wisdom of Our Bodies.</em> Join us for an insightful and illuminating conversation about not only healing, but thriving and flourishing, as we embark upon the journey of embracing all that we are: mind, heart, and BODY. xoxo n.<br> <br> Learn more about Hillary and her work and new book:<br> <br> <a href="https://hillarylmcbride.com">https://hillarylmcbride.com</a><br> <br> Next retreat app live and in person:<br> <br> APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER<br> 4/8-4/10 click below!<br> <br> <a href="https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/">https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/</a><br> <br> Past virtual retreats recordings available for sale now on my website:<br> <br> <a href="https://www.thecureforchronicpain.com/buy-retreat-recordings">https://www.thecureforchronicpain.com/buy-retreat-recordings</a><br> <br> GET 50% OFF ONE YEAR OF THE CURABLE APP: go to <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> FREEDOM FROM CHRONIC PAIN course: <br> <br> <a href="https://www.thecureforchronicpain.com/course">https://www.thecureforchronicpain.com/course</a><br> <br> FREEDOM FROM AN ANXIOUS LIFE course: <a href="https://www.thecureforchronicpain.com/anxiety-course">Click here for all the details and to purchase!</a> </div> <div> <br> <a href="https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309">PLEASE RAT