157: Entrepreneurs and Technology Addiction with Amy Morin

<p>Tech addiction can be a very real problem for entrepreneurs! We rely on tech to get our jobs done, allowing addiction to creep in. Amy is a psychotherapist and has insights about the effects of tech addiction and advice about how to combat it.<br /> - To gauge where you stand with it, evaluate your relationships.<br /> - Use tech to your advantage! There are many apps that can help you replace damaging tech time with relaxation.<br /> - Start a small habit to gain momentum with increasing mental strength.</p>