157: Beyond Personal Training with Tommy Berrabe

<div> <p class="p1">People seek out personal training because they want to improve themselves…</p> <p class="p2"> </p> <p class="p1">But more often than not the improvements that are needed go far beyond the surface level.</p> <p class="p2"> </p> <p class="p1">On today’s podcast, we talk to Tommy Berrabe.</p> <p class="p2"> </p> <p class="p1">Tommy is an Integrative Health Practitioner and Personal Trainer with a passion for helping his clients dig deeper into their health and wellness to move beyond just personal aesthetics.</p> <p class="p2"> </p> <p class="p1">Tommy shares with us his own pain-to-passion story about breaking through mental health challenges in order to uncover root cause imbalances and improve his own health.</p> <p class="p2"> </p> <p class="p1">On today’s episode, we discuss how you can use the energy that was once directed towards behaviors that may not be serving you or your clients and channel it towards improving health and wellness.</p> <p class="p2"> </p> <p class="p1">To learn more about breaking through mental barriers and channeling your energy to become the best version of yourself join us on today’s Integrative <a href= "https://paper.dropbox.com/?q=%23HealthCoachSuccess"><span class= "s1">#HealthCoachSuccess</span></a> podcast 157 – Enjoy the show!</p> <p class="p1"> </p> <p class="p1"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> - - -</span></p> </div> <div> </div> <div> <p class="p1">Listen or Watch At: </p> <p class="p2"><span class="s1"><a href= "https://www.integrativehealthpractitioner.org/podcast/157">IHP.Coach/157</a></span></p> <p class="p1"> </p> <p class="p1">- - -</p> <p class="p1">Dr. Cabral's Book, The Rain Barrel Effect:</p> <p class="p2"><span class="s1"><a href= "https://amzn.to/2H0W7Ge">https://amzn.to/2H0W7Ge</a></span></p> <p class="p1">- - -</p> <p class="p1">Become an Integrative Health Practitioner:</p> <p class="p2"><span class="s1"><a href= "https: