156 I Training strong women

<p>I am SO stoked to be sharing this episode with you all today! Todays episode is an interview with Mark of the Badass Lifters Podcast. <br>Mark is an weight-neutral online strength coach. Instead of focusing on weight loss or training to change your body, Mark focuses only on making you a strong confident lifter and helping you enjoy the lifting experience.</p> <p><br></p> <p>Follow him on IG @training.strong.women </p> <p><a href="https://badasslifter.com/beginner-to-badass-lifter" target="_blank" rel="noopener noreferer">Learn more about his programs and offerings here.</a></p> <p>Let us know what you think!</p> <p><br></p> <p>Follow me on IG @nataliebrookeguevara</p> <p>Learn more about me: www.updogwellnessandfitness.com</p> <p><br></p> <p><a href="https://www.facebook.com/groups/1612381325867209" target="_blank" rel="noopener noreferer">Join the free Facebook community </a></p>