156: How to Have Your Own Back

<p><span class="s1">On this episode, I’m showing you how to always have your own back, no matter the actions you take. You might not think of the habit as something you do when you’re feeling particularly bad, but I guarantee there are more subtle emotions bubbling under the surface, and I’m offering some questions you can ask yourself to gain some clarity.</span></p> <p><span class="s1">Get full show notes and more information here: <a href="https://www.rachelhart.com/156" target="_blank" rel= "noopener">https://www.rachelhart.com/156</a></span></p>