155- Don't Give Up_Pleas From the Edge

If you are thinking that you don't matter, that you're a failure and a burden and that things will never get better- STOP. Take 21 minutes to listen to a group of people who have had those same thoughts. Some acted on them and lived to regret their attempts. Others came close. ALL are talking to you, offering the powerful message that things can and do get better. TRUST THEM, not depression. Links mentioned in podcast: Columbia Protocol Questionnaire: https://cssrs.columbia.edu/the-columbia-scale-c-ssrs/cssrs-for-families-friends-and-neighbors/ Full episodes with the people featured: https://soundcloud.com/givingvoicetodepression/113-things-can-and-do-get-better https://soundcloud.com/givingvoicetodepression/114-im-glad-i-survived-jeannine-part-2 https://soundcloud.com/givingvoicetodepression/a-suicide-attempt-survivors-story-of-hope-mark-henick https://soundcloud.com/givingvoicetodepression/if-you-see-something-say-something https://soundcloud.com/givingvoicetodepression/120-instant-regret https://soundcloud.com/givingvoicetodepression/123-i-didnt-know-what-to-do https://soundcloud.com/givingvoicetodepression/act-before-a-crisis-maintaining-mental-health https://soundcloud.com/givingvoicetodepression/crisis-lines-save-lives-corinne-purtill https://soundcloud.com/givingvoicetodepression/black-mental-health-matters https://soundcloud.com/givingvoicetodepression/survivor-steve https://soundcloud.com/givingvoicetodepression/this-is-her-brave