#155: 3 Rhythms to Help You Reset This Fall

<p>With summer vacations wrapping up, school starting again, and various pumpkin-flavored drinks being consumed, that can mean only one thing: fall is upon us. A change in seasons means a change in your routines. Luckily, the Full Focus system gives you the chance to rethink the rhythms and rituals that help you be successful.</p><p>Blake, Verbs, and Courtney provide you with three rhythms that you can use to transition into fall without missing a beat.</p><p><br></p><p>In this episode, you'll learn:</p><ul><li>Why the shorter days can cause problems with your schedule</li><li>How to build rituals that work for you</li><li>Why defining your wins is so important</li><li>How well Blake sings hoedowns</li></ul><p><br></p><p>Go watch Blake's hoedowns here: <a href="https://youtu.be/_y9z4znseHI" rel="noopener noreferrer" target="_blank">https://youtu.be/_y9z4znseHI</a></p><p>Join the Full Focus Planer Community!</p><p><a href="https://www.facebook.com/groups/ffpthinktank" rel="noopener noreferrer" target="_blank">https://www.facebook.com/groups/ffpthinktank</a></p><p><br></p><p>For more, visit <a href="http://www.focusonthispodcast.com" rel="noopener noreferrer" target="_blank">www.focusonthispodcast.com</a>.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>