154. Warning Signs That You're Doing too Much

<p><span style="font-weight: 400;">Today we’re going to talk about burnout; you probably know the feeling. There you are, trucking along in your business when suddenly, seemingly out of the blue, you go from boundless enthusiasm to fatigue and cynicism. How? Why? And what the heck do you do? I’m glad you asked. Burnout is essentially stress, but it’s the stress we feel after we have consistently taken on too much responsibility at work. In the latest episode of the podcast I talk more about:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Warning signs of burnout</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What to look for to suggest you are close to burnout</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ways to improve your quality of life</span></li> </ul> <p><span style="font-weight: 400;">You don’t have to feel guilty because you want to take a break now and then. Nor do you have to be ashamed to admit that sometimes you need help. Doing it all is a myth, and you’re allowed to do what you need to do in order to feel fulfilled, happy and carefree.</span></p> <p><span style="font-weight: 400;">If you liked this episode of the podcast, take a screenshot, head on over to my Instagram and share it on your IG stories, and tag me, @theselflovefix.</span></p> <p><span style="font-weight: 400;">If you love what you learned, be sure to hit that follow button so you never miss a future episode, and make sure to leave a review to help me reach more listeners just like you looking to follow their inner truth and live a life of abundance & authentic self-love.</span></p> <p> </p> <p><span style="font-weight: 400;">CONNECT WITH BEATRICE:</span></p> <p><span style="font-weight: 400;">Instagram:</span> <a href= "http://www.instagram.com/theselflovefix"><span style= "font-weight: 400;">http://www.instagram.com/theselflovefix</span></a><span style="font-weight: 400;"> </span></p> <p><span style=