#154 Mental Awareness for Crisis Avoidance with Josh and Hollie

<p>Psychology and Motivation - </p><p>Doug spoke to Josh and Hollie about how improving self-awareness and positively affirming oneself without external validation can help you achieve your goals while also taking care of your mental health.</p><p>There will be many circumstances that will test us, but having self-awareness about the areas you should focus on more can help you avoid letting your life go into crisis mode.</p><p>Learn more at <a href="http://joshandhollie.com" rel="noopener noreferrer" target="_blank">http://joshandhollie.com</a></p><p>Doug's business specializes in partnering with companies and non-profits to create value and capture cost savings without layoffs to fund growth and strengthen financial results.&nbsp;</p><p>You can find out more at<a href="http://www.terminalvalue.biz" rel="noopener noreferrer" target="_blank"> www.TerminalValue.biz</a></p><p>You can find the audio podcast feed at<a href="http://www.terminalvaluepodcast.com" rel="noopener noreferrer" target="_blank"> www.TerminalValuePodcast.com</a></p><p>You can find the video podcast feed at<a href="http://www.youtube.com/channel/UCV5a4QbT-dXhpgb-8HJHdGg" rel="noopener noreferrer" target="_blank"> www.youtube.com/channel/UCV5a4QbT-dXhpgb-8HJHdGg</a></p><p>Schedule time with Doug to talk about your business at<a href="http://www.meetdoug.biz" rel="noopener noreferrer" target="_blank"> www.MeetDoug.Biz</a></p>