153: Episode 153 - Burnout, Self-Worth, and Self-Pity

<div>We all define burnout in our own ways. What I mean by this is that only you can know when you're really on the edge of losing your joy and energy for life. I have felt this edge lately. For this reason, I am deciding - finally - to practice a bit of self-care around my content creation. It has been nearly 3 years, and I have never missed a week of this podcast. In order to refill my cup and take the advice I'm always giving you, I will be taking a break for the next several weeks. Don't worry - I'm not going totally dark! I will be on Instagram every day with graphics and guidance, and running several virtual retreats. Join me! The one today was totally great. <br> <br> I'll be back here in November will all new episodes. I promise it will be worth the wait. I appreciate your support and patience as I take back a bit of myself. XOXO n.<br> <br> CLICK HERE FOR NEW LIVE VIRTUAL RETREAT OPPORTUNITIES FOR THE FALL:<br> <br> <a href="https://www.thecureforchronicpain.com/work-with-nicole">https://www.thecureforchronicpain.com/work-with-nicole</a><br> <br> Past virtual retreats recordings available for sale now on my website:<br> <br> <a href="https://www.thecureforchronicpain.com/buy-retreat-recordings">https://www.thecureforchronicpain.com/buy-retreat-recordings</a><br> <br> GET 50% OFF ONE YEAR OF THE CURABLE APP: go to <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> My new course FREEDOM FROM AN ANXIOUS LIFE, is available now. <a href="https://www.thecureforchronicpain.com/anxiety-course">Click here for all the details and to purchase!</a> </div> <div> <br> <a href="https://podcasts.apple.com/us/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw/id1439580309">PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!</a> </div> <div> <br> If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, <a href="https://www.thecureforchronicpain.com/">www.thecureforchr