153: 153 | Resetting Stress Levels | Evolution Of Self

<div>This week I share something that I am still paying with and it is all about resetting your stress levels. I am hypothesising that we have a standard stress level that we have developed through our lives depending on what we have experienced and how stressful our lives have been. If this is true then I have been playing with altering this and I will share with you how I do this in this weeks Thought Bite. <br> <br> _____________________________________________________________________<br> <br> Links<br> <br> Free Course - <a href="https://peregrine-dawn.teachable.com/p/happiness-boost">Happiness Boost</a><br> <br> <a href="http://www.britttanya.com/store/p14/ConnectingToYourTruth.html">Connecting to your truth</a> <br> <br> <a href="https://www.britttanya.com/">Website</a> <br> <br> <a href="https://www.linkedin.com/in/britt-macfarlane-28400522/">LinkedIn</a> <br> _____________________________________________________________________<br> "Evolution of Self" is a weekly podcast to support your journey towards a more conscious self aware way of living .  Britt is a Consciousness Coach, advanced Ho'oponopono practitioner, podcaster, blogger, entrepreneur and has considerable experience as a board director.<br> <br> #SelfAwareness #ConsciousSelf #SelfBelief #Integrity #EvolutionOfSelf #BrittTanya #Consciousness #BecomingConscious #SelfBelief #Integrity #ConsciousLeadership #Authenticity #LawOfAttraction #ThoughtBite<br> <br> _____________________________________________________________________<br> <br> Credits<br> <br> Music - "Celebrate Life“ by Sascha A.Giebel, Basspartout Music<br> <br> Picture by Puckel from Pixabay  <br> _____________________________________________________________________<br> <br> Check out my podcast channel here -  <a href="https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914">https://podcasts.apple.com/us/podcast/evolution-of-self/id1509289914</a><br> <br> If you enjoyed this podcast - Resetting Stress Levels - please subscribe, like and you can also share it with this link