152. The Exercise Your Parents Need!

<h2>The Exercise Your Parents Need!</h2><p><a href="https://www.energybits.com/" rel="noopener noreferrer" target="_blank">Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!</a></p><p><a href="https://creatoriq.cc/3MIfhTk" rel="noopener noreferrer" target="_blank">Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)</a></p><p><a href="https://alitura.com/?rfsn=6208164.480e5e" rel="noopener noreferrer" target="_blank">Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)</a></p><p><a href="https://www.instagram.com/elemental_evan/" rel="noopener noreferrer" target="_blank">Elemental Evan Instagram</a></p><p><a href="https://www.youtube.com/channel/UC1d9G5VKdfyZVhPH0ua1AKg" rel="noopener noreferrer" target="_blank">Elemental Evan Youtube Page</a></p><p><br></p><p><br></p><p>When’s the last time you’ve checked on your parent’s physical health? Have you noticed that they’ve gotten a bit slower? Maybe they have difficulty getting up out of a chair? These can be early signs that your parent is starting to lose mobility and muscle mass. While many people play it off as just getting older, I believe that we have more control over this than we think.&nbsp;</p><p><br></p><p>Instead of allowing time and inactivity to take its course, why not give your parents some easy exercises that require little time and effort, and can be done from the comfort of their homes. In today’s episode, Evan will provide you with 4 easy exercises that your parents can start doing today, and can have a huge impact on their mobility.&nbsp;These simple exercises can keep your parents doing the activities that they love and living a life that's not limited to being stuck in a chair.</p><p><br></p><p><strong>DISCLAIMER:</strong></p><p>This podcast is for educational purposes only, it is not a substitute for professional care by a doctor or other qualified medical professional. Evan Roberts is not a medical professional and this podcast is provided on