151: 3 Routines for a ~Peaceful~ Week

<p>Tell me if you can relate -- you spend Monday-Friday flying by the seat of your pants, feeling completely frantic and wondering how you&apos;re gonna make it to the weekend. Then when you do make it to the weekend, you spend Friday night-Sunday afternoon nursing your burnout and overwhelm from the week. By Sunday night, you are plagued by the Sunday scaries and you wonder how you&apos;re gonna do this all over again tomorrow 🥴<br/><br/>Listen; it doesn&apos;t have to be that way! You can weave intentional routines into your daily life to help make your life better. You do not have to be in survival mode 24/7.<br/><br/><b>Tune into this episode to learn 3 routines that you can do every week to make your life more peaceful!</b></p><p><br/></p><p><b>| MENTIONED |</b><em><br/><br/></em><b>⋒  7 Types of Rest Podcast:<br/></b><a href=' https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162'> https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162</a><b><br/></b><em><br/></em><b>⋒  How to Plan a Peacefully Productive Week Workshop:</b> <a href='https://www.jessicamassey.com/weekworkshop'>https://www.jessicamassey.com/weekworkshop</a><br/><br/><b>⋒  Shop 2023 planners:</b> <a href='https://hustlesanely.com/'>https://hustlesanely.com/</a><br/><br/><br/><b>| RESOURCES |<br/><br/>⋒  This episode&apos;s blog post: </b><a href='https://www.jessicamassey.com/blog/3weeklyroutines'>https://www.jessicamassey.com/blog/3weeklyroutines</a><br/><br/><b>⋒  Shop planners &amp; courses:</b> <a href='https://www.jessicamassey.com/shop'>https://www.jessicamassey.com/shop</a><br/><br/><b>⋒  Get the Hustle Sanely Handbook:</b> <a href='https://www.jessicamassey.com/handbook'>https://www.jessicamassey.com/handbook</a><br/><br/><b>⋒  Instagram: </b>@jessmmassey &amp; @hustlesanely<br/><br/><em>*some links may be affiliate link. Then</em></p>